The Thinks I Don’t Want to Think

Today has been a panicky sort of a day. My ongoing battle with anxiety and phobias continues.  However, I am pleased thus far with the EMDR therapy that my new counselor is using. Brain science has come a long way since the doctors told my grandmother (years ago!) to smoke cigarettes for HER anxiety.  She died of lung cancer.  I never have smoked, but anxiety certainly plays a big part in my life. Thankfully EMDR therapy is non invasive and does not require drugs OR cigarette! Since January I have been battling what I thought were really bad allergies.  I’ve … Continue reading The Thinks I Don’t Want to Think