So imagine you are lying in bed trying to get to sleep when suddenly the muscles in your left leg begin to have a baby. Ok, so maybe they don’t have a baby because that’s not physically possible, but you remember what it felt like to have contractions when you did have a baby, and this feels a lot like that except not as painful. These contractions begin at the top of your thigh and roll down your entire leg to the bottom of your feet. Sometimes they begin in the tip of your tongue, roll across your chest and … Continue reading My legs are having a baby, again
Sleep deprivation is most certainly linked to memory loss….and I have the miles on my car to prove it! Last night I experienced “restless leg syndrome” in my legs, my feet, my knees, my arms, my wrists, my hands…even my tongue kept having this weird tingling sensation. I wrestled with the sheets for awhile, did the Icy Heat thing. When that didn’t work I added the heating pad even though the directions explicitly warn consumers NOT to pair heating pads with the medicine. But I had more restless parts than heating pads, so I got up. Walked a bit. Stretched. … Continue reading What did I just write?