Sleep deprivation is most certainly linked to memory loss….and I have the miles on my car to prove it! Last night I experienced “restless leg syndrome” in my legs, my feet, my knees, my arms, my wrists, my hands…even my tongue kept having this weird tingling sensation.  I wrestled with the sheets for awhile, did the Icy Heat thing.  When that didn’t work I added the heating pad even though the directions explicitly warn consumers NOT to pair heating pads with the medicine.  But I had more restless parts than heating pads, so I got up. Walked a bit.  Stretched. … Continue reading What did I just write?