Sleep deprivation is most certainly linked to memory loss….and I have the miles on my car to prove it! Last night I experienced “restless leg syndrome” in my legs, my feet, my knees, my arms, my wrists, my hands…even my tongue kept having this weird tingling sensation. I wrestled with the sheets for awhile, did the Icy Heat thing. When that didn’t work I added the heating pad even though the directions explicitly warn consumers NOT to pair heating pads with the medicine. But I had more restless parts than heating pads, so I got up. Walked a bit. Stretched. … Continue reading What did I just write?
Fear is a four-letter word, but so is Sick. A couple days ago I wrote extensively about Fear and how I want to move from letting Fear drive me to a place where I let Love lead me. Assisting me in this endeavor is the book Grace for the Good Girl. I followed along nicely until about halfway through the book. Now I have hit one of those areas where I might as well bang my head against the wall as understand what the author is writing about. Maybe this has to do with my internal “stuff” about fear, or … Continue reading “Life is Pain…”